Are you one of the millions of women with Endometriosis?
Studies have shown that nearly 1 in 10 women are affected by it!
Endometriosis is a disorder where the tissue that normally lines the uterus grows outside of it, potentially causing cysts or scar tissue. Not only can it lead to fertility issues, but Endometriosis can be painful, especially during the menstrual cycle. While it’s important to follow up with your doctor, remember, even with mild to moderate endometriosis, you may still be able to conceive and carry to term.
If you decide you want to pursue treatment, we recommend checking out Nancy's Nook Endometriosis Education Facebook group. It’s an excellent resource for Endometriosis and even provides great references for surgeons specializing in the condition.
You can also learn more about Endometriosis here.
A September 2026 study found that women who supplemented with CoQ10 before IVF experienced significantly better reproductive outcomes than those who did not.
The 90 day maturation process of eggs is when they are most sensitive to hormones and nutrients. Understanding the process helps time when to start taking supplements to help improve egg quality ahead of trying to conceive.
