Methylfolate is the more bioavailable form of folic acid (Vitamin B9). We all know how important folic acid is for a developing pregnancy, but not all folic acid is created equally. Taking the superior, active form of folic acid, is a better way to get the benefits of this vitamin, especially for those with the common MTHFR gene mutation. Learn more about the differences between Folic Acid and Methylfolate here
